Mileage for the Year 2011
1257 miles
Mileage for the week 5/2- 5/8
42 miles
5/8
13+ miles
Ran with Jerry today. We met at Skinny Mini and ran out to the Kincaid trails. Sunny and nice out. It was nice to get on the trails again. Single track was fun too. I sure was tired though. Not use to the hills. Need to try and run on them at least a couple times a week though to get stronger.
5/7
6+ miles
Ran to Huffman and back with extra loop. Kept it easy and ran 6:42 pace. Nice out again today.
5/6
9.5 miles
Ran my south loop today. First day this year I ran without a shirt. Beautiful day today. Started at 6:45 Pace and progressed down to 6:05 pace. Felt pretty easy.
5/5
Off
5/4
5.5 miles
Ran to Huffman and back. Nice and easy at 6:45 pace.
5/3
Off
5/2
8 miles
Ran to Dearmoun and back with the extra loop. Felt pretty good. Averaged 6:37 pace and my last mile was 6:05 pace.
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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