April 25th- May 1st

Mileage for the Year 2011
1215 miles


Mileage for the week 4/25- 5/1
22 miles


5/1
6+ miles

Ran to Huffman and back with extra loop. Hopefully I can get back to more consistent training, if I can get rid of this cold.

4/30
Off- sick

4/29
Off- sick

4/28
Off- sick

4/27
5.5 miles

Ran to Huffman and back. Getting sick :(

4/26
5.5 miles- Recovery

Huffman and back again. Felt a little better than yesterday. Kept it easy.

4/25
5.5 miles- Recovery

1st run since Boston. Could still feel it in the quads. Felt okay and nice to get outside and get the blood flowing again.

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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