Mileage for the Year 2011
1215 miles
Mileage for the week 4/25- 5/1
22 miles
5/1
6+ miles
Ran to Huffman and back with extra loop. Hopefully I can get back to more consistent training, if I can get rid of this cold.
4/30
Off- sick
4/29
Off- sick
4/28
Off- sick
4/27
5.5 miles
Ran to Huffman and back. Getting sick :(
4/26
5.5 miles- Recovery
Huffman and back again. Felt a little better than yesterday. Kept it easy.
4/25
5.5 miles- Recovery
1st run since Boston. Could still feel it in the quads. Felt okay and nice to get outside and get the blood flowing again.
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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