Mileage for the Year 2011
1166 miles
Mileage for the week 4/11- 4/17
30 miles
4/17
4 miles
Ran around the charles river. Felt pretty good. Tomorrow is Race Day!
4/16
5+ miles
Ran around the charles river w/ some 20 sec. striders
4/15
Off- Travel to Boston
4/14
6 miles
Nice and easy to Huffman and back.
4/13
7 miles (3 @ MP)
Felt good. Ran on the treadmill. Marathon Pace was 5:52-5:50.
4/12
6+ miles
Nice and easy to Huffman and back. 6:40 pace.
4/11
Off- Recovery
105 days in a row and need the rest day. Gotta get rested for Boston.
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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