November 19th- November 25th

Mileage for the Year 2012
3,218 miles

Mileage for the week 11/19- 11/25
51 miles

11/25
8 miles

Ran to Dearmoun and back.  Progressively faster.  5:55 last mile.

11/24
6 miles

Huffman and back.

11/23
8.5 miles

Ran to Dearmoun and back with loop.  Felt really good.   Average 6:48 pace. 

11/22
10 miles

11/21
6.5 miles

11/20
6 miles

11/19
6 miles

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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