Mileage for the Year 2012
3,218 miles
Mileage for the week 11/19- 11/25
51 miles
11/25
8 miles
Ran to Dearmoun and back. Progressively faster. 5:55 last mile.
11/24
6 miles
Huffman and back.
11/23
8.5 miles
Ran to Dearmoun and back with loop. Felt really good. Average 6:48 pace.
11/22
10 miles
11/21
6.5 miles
11/20
6 miles
11/19
6 miles
Subscribe to:
Post Comments (Atom)
About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
No comments:
Post a Comment