January 14th- January 20th

Mileage for the Year 2013
96 miles

Mileage for the week 1/14- 1/20
40 miles

1/20
Off

1/19
8 miles

Finally ran outside today.  Ran to Dearmoun and back.  Can't wait to have more time.  Beat Service for the Conference Dual meet championship last night.

1/18
6 miles

1/17
6 miles

1/16
6 miles

1/15
6 miles

1/14
7 miles

School was cancelled today because of icy roads.  Ran on treadmill.

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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