Mileage for the Year 2013
27 miles
Mileage for the week 12/31- 1/6
33 miles
1/6
Off- Tired
1/5
North Pole tournament all day.
1/4
5 miles
Flew to North Pole this morning.
1/3
6 miles
Wrestled with my son for 2 hrs. today and then a nice and easy run in the evening. Been running on the treadmill all week because it's like a hockey rink outside.
1/2
9 miles
Progressive type run on the treadmill. Started real easy (7:40 pace) and worked my way down to 5:46 pace. Felt really good.
1/1
7 miles
Nice and easy this morning. Ran on the treadmill to avoid all the ice outside.
Mileage for the Year 2012
I ran 3,414 miles this year (most I've ever run)
I ran 318/366 days this year
I averaged 9.32 miles/day
I averaged 10.73 miles/day on the days I ran
Time to re-set the odometer tomorrow back to zero! I've got some big goals for 2013!!!
12/31
6 miles
Easy run before wrestling with zach. Felt great.
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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