December 24th- December 30th

Mileage for the Year 2012
3,407 miles

Mileage for the week 12/24- 12/30
54 miles

12/30
6 miles

Nice and easy, but felt great.

12/29
8 miles

It was about 45 degrees above today.  Warm winds!  Felt so good running outside.  Ran to Dearmoun and back. The snow was still hard packed too.

12/28
6 miles

Ran to Huffman and back after wrestling practice.  So nice to get fresh cold air.  Conditions are still great.  Love running.

12/27
8 miles

Started off easy but eventually progressed down to 6:25 pace. Ran to Dearmoun and back. Weather is perfect outside right now for winter running.

12/26
6 miles

Easy recovery pace

12/25
8 miles

Had a great christmas morning with the kids and Jessica.  Love watching the kids open their gifts.  Good breakfast and coffee too.  Ran to Dearmoun and back and it was snowing pretty hard.  Big flakes.  So fun to run in.

12/24
12 miles

Ran my Boston Prep route.  It was about 10 above but the wind made it feel cold in sections.  So nice to get outside and feel the cold on the face and eyes.  Great run.  The sidewalks and trails were perfect.

No comments:

About Me

My photo
Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

Blog Archive