Mileage for the Year 2012
3,353 miles
Mileage for the week 12/17- 12/23
25 miles
12/23
7 miles
Tired from Kodiak but still manage a good run. Felt pretty good too. Ran the last mile at 5:52 pace.
12/22
cross-fit in Kodiak
12/21
6 miles
12/20
6 miles
12/19
Off
12/18
Off
12/17
6 miles
Subscribe to:
Post Comments (Atom)
About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
No comments:
Post a Comment