Mileage for the Year 2012
3,292 miles
Mileage for the week 12/3- 12/9
41 miles
12/9
10 miles
Finally got some good snow in Anchorage. I ran my south loop with extra and felt really good. I haven't been running long, but what I'm doing so far during wrestling season has been good.
12/8
Off- Alaska Duals Tournament
12/7
5 miles
12/6
6 miles
12/5
7.5 miles
Started off easy and progressed down to 5:46 pace. Felt really good.
12/4
6.5 miles
12/3
6 miles
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About Me
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- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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