December 3rd- December 9th

Mileage for the Year 2012
3,292 miles

Mileage for the week 12/3- 12/9
41 miles

12/9
10 miles

Finally got some good snow in Anchorage. I ran my south loop with extra and felt really good.  I haven't been running long, but what I'm doing so far during wrestling season has been good.

12/8
Off- Alaska Duals Tournament

12/7
5 miles

12/6
6 miles

12/5
7.5 miles

Started off easy and progressed down to 5:46 pace.  Felt really good.

12/4
6.5 miles

12/3
6 miles

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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