Dec. 22nd- Dec. 28th

Week #2 on the way to Boston!

Mileage for the Year 2008
2459 miles

Mileage for the Week 12/22- 12/28
67 miles

12/28
18 miles

Today was a great run. I took off from my hotel on my regular route but then I decided to follow the Honolulu Marathon course. It was nice because I was able to check my mileage splits every so often. It was nice to get this done early before it got hot.

12/27
6 miles- recovery

12/26
11 miles
Same route as normal.

12/25
5 miles

It was kind of a run/hike today. It was Christmas morning and my son and I took off from our hotel and ran about 20 minutes. Then continued to walk to Diamond Head and hike to the top and back down.

12/24
13 miles

Same route as yesterday, but went farther to this resort next to a nice golf course. Had to add some at the end to get 13 miles.

12/23
8 miles w/ 8 X 100m. strides

Today was my first workout in Hawaii. It felt great. I was able to take off from my hotel (Hilton) on Waikiki beach and run past Diamond Head and back. I did the strides on a nice soccer field. Sure was nice to run in the sun again.

12/22
6 miles- recovery

Nice and easy on the treadmill. Have to take these recovery days super easy. Heading to Hawaii today!