Mileage for the Year 2009
2236 miles
Mileage for the week 9/21- 9/27
12 miles
9/27
7+ miles
Ran to Dearmoun and back. Took it easy.  It was definetly a fall day. I might have to start wearing a hat and gloves.  Wrestling starts tomorrow!
9/26
5+ miles
First run since my marathon last saturday.  I kept it easy but still managed to run 6:50 pace.  Ran to Huffman and back.  
9/25
Off
9/24
Off
9/23
Off
9/22
Off
9/21
Off
 
Subscribe to:
Post Comments (Atom)
About Me
 
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
 
No comments:
Post a Comment