Sept. 21st- Sept. 27th

Mileage for the Year 2009
2236 miles


Mileage for the week 9/21- 9/27
12 miles


9/27
7+ miles

Ran to Dearmoun and back. Took it easy. It was definetly a fall day. I might have to start wearing a hat and gloves. Wrestling starts tomorrow!


9/26
5+ miles

First run since my marathon last saturday. I kept it easy but still managed to run 6:50 pace. Ran to Huffman and back.


9/25
Off


9/24
Off


9/23
Off

9/22
Off

9/21
Off

No comments:

About Me

My photo
Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

Blog Archive