Nov. 16th- Nov. 22nd

Mileage for the Year 2009
2383 miles


Mileage for the week 11/16- 11/22
33 miles


11/22
12 miles

I ran the Boston loop. I'm not going to lie. It was very difficult. I'm not in good running shape and my legs were tired. Gotta get in a better routine. 3 weeks until wrestling is over.

11/21
off- Dimond Tournament

11/20
5 miles

11/19
5 miles

11/18
5 miles

11/17
off

11/16
6 miles

Was planning on running outside but wussed out with the 0 degree temps. Ran on the mille. Felt good.

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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