Nov. 23rd- Nov. 29th

Mileage for the Year 2009
2428 miles

Mileage for the week 11/23- 11/29
45 miles

11/29
12 miles

Ran my Boston loop again. Felt really good until I got over by service on the ski trails. I kept falling through on the trails. Bottom of my feet were hurting too. Felt really tired toward the end. It's just part of the process of getting back into running. I'm pleased with this week though. 2 more weeks of wrestling left.

11/28
5 miles

Ran to Huffman and back. Tough going in parts on the snow. Felt good though.

11/27
9 miles

Snowing really good, so on the treadmill again. Felt good, but heavy from eating so much the last couple days. I was down to 6:25-30ish the last couple miles.

11/26
7 miles

Had a good run today before a big thanksgiving dinner. Ate way too much!

11/25
5 miles

Ran on the mille today before our big dual with Service that we won 31-30!

11/24
7 Miles

Treadmill is fixed. Felt good running once I was warmed up.

11/23
Off