Nov. 9th- Nov. 15th

Mileage for the Year 2009
2350 miles


Mileage for the week 11/9- 11/15
30 miles


11/15
9 miles

Did the south loop. Longest run in a long time and it felt like it. Need to get more consistent running in.

11/14
off- skyview invite

11/13
5 miles

Ran to huffman and back in new ice bugs!

11/12
5 miles

11/11
5 miles

11/10

11/9
6 miles

Still exhausted from weekend wrestling tournament. Bought some icebug running shoes today. Did 6 easy miles on treadmill.

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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