Mileage for the Year 2009
2468 miles
Mileage for the week 11/30- 12/6
40 miles
12/6
15 miles. Ran my Boston route and felt pretty good. Last few miles I was definetly tired. Last week of wrestling season!
12/5
off- Region wrestling tournament
12/4
5 miles
Ran on the mille before Regions.
12/3
6 miles
12/2
5 miles
12/1
6 miles
At home on the mille. 41 degrees out but too icy.
11/30
Off- I did do 100 pullups and a cross fit workout at wrestling.
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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