December 7th- December 13th "Last week of wrestling season"

Mileage for the Year 2009
2489 miles


Mileage for the week 12/7- 12/13
21 miles


12/13
6 miles

Very tired today and didn't feel that great to run. Start training tomorrow.

12/12
Off- State Wrestling Tourney

Team did great. 3rd place in State! 1 champ, 1 runner-up, 4 Thirds, 1 Fourth.

12/11
Off- State Wrestling tourney

12/10
5+ miles

I ran outside during lunch and ran pretty hard. It was nice to be outside with the fresh cool air. Beautiful too with all the frost.

12/9
5 miles

12/8
Off

12/7
5 miles

Wasn't going to run, but ran 5 easy miles on the treadmill after practice.

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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