December 21st- 27th

Mileage for the Year 2009
2586 miles

Mileage for the week 12/21- 12/27
32 miles

12/27

off- still sick, but managed to downhill ski for about 5hrs. at Alyeska.

12/26

off- still sick. Felt terrible today. No energy.

12/25- Christmas Day!

off- got sick. Not cool. Usually I can run, but wasn't happening today. Had guests too.

12/24
5+ miles

Had an upset stomach all day so I ran super easy. Felt okay running. Ran to Huffman and back.

12/23
13 miles

I ran my Boston prep route. Felt pretty good. Even going up Huffman hill. The weather was good at 30 above. Added a mile at the end to get an even 13. Took an ice bath too.

12/22
8 miles w/ 8X100m striders

Ran to Dearmoun and back with an extra loop. The weather was great. About 30 degrees above. A little under the weather right now, but felt fine running. Hope the warm temps stick around.

12/21
6 miles

An easy recovery run on the treadmill. Had a headache all day and feel a cold coming on. Nothing serious, just need to rest.