Mileage for the Year 2010
Mileage for the week 12/6- 12/12
19 miles
12/12
Off- State Wrestling ended yesterday. I was exhausted and needed to rest (physically and mentally) today.
12/11
Off- State Wrestling Championships
12/10
Off- State Wrestling Championships
12/9
6 miles
Easy on treadmill
12/8
7 miles
On treadmill at work. Started easy and ended at 6:00 pace.
12/7
6 miles
Mille at school. Felt good.
12/6
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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