November 29th- December 5th

Mileage for the Year 2010

Mileage for the week 11/29- 12/5
33 miles

12/5
8 miles

Ran to Huffman and back and added 3 miles around my neighborhood. Nice to get outside, but tired from wrestling tournament.

12/4
Off- Cook Inlet Wrestling Championships. South Anchorage won the Championship by 1pt. over Service!!!!

12/3
8 miles

Ran on the treadmill before we head to Regions. Felt really good and progressed down to low 6 pace.

12/2
6 miles

Easy and progressed to 6:15 pace.

12/1
Off

11/30
6 miles

Treadmill from work. Easy.

11/29
5 miles

Nice and easy on the treadmill at work.