Mileage for the Year 2012
2,899 miles
Mileage for the week 9/17- 9/23
19 miles
9/23
8 miles
Ran to Dearmoun and back. Kept it at recovery pace. Legs felt better, but still feel tired and not much spring to them.
9/22
6 miles
Another super easy recovery run.
9/21
5 miles
Nice and easy to Huffman and back. Legs really tired. Just kept it easy to get the blood flowing a little.
9/20
Off
9/19
Off
9/18
Off
9/17
Off
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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