April 27th- May 3rd

Mileage for the Year 2009
1,220 miles

Mileage for the week 4/27- 5/3
24 miles


5/3
9 miles

Ran the South loop today. It was beautiful again outside. Ran a little fast at an avg. 6:38 pace for the whole run. I know I need to be taking it a little easier right now. Legs are still tired from Boston.

5/2
7+ miles

Ran to Dearmoun and back. What a beautiful day. 70+ degrees outside and ran without a shirt for the first time all year. 6:38 pace. Too fast but felt really good.

5/1
Off

4/30
Off

4/29
5+ miles

Ran to Huffman and back. Felt good.

4/28
Off

4/27
3+ miles

Had a little time after school. Ran 3 miles super easy on the mille. Legs are not ready to be running much yet.