June 22- June 28th

Mileage for the Year 2009
1575 miles


Mileage for the week 6/22- 6/28
15 miles


6/28
10+ miles

I ran Powerline pass with Jerry and Monica. Beautiful day out. I'm out of shape, but my feet felt pretty good. I'm going to try and do a nice 12 week block of training for the equinox marathon. Starts tomorrow!

6/27
5 miles

Nice and easy.

6/26
Off

6/25
Off

6/24
Off

6/23
Off

6/22
Off

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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