October 10th- October 16th

Mileage for the Year 2011
2,458 miles

Mileage for the week 10/10- 10/16
50 miles

10/16
13+ miles

I ran my Boston prep route and added an extra mile+. I felt pretty good and averaged 6:29 pace for the run. It was slightly raining and about 38 degrees out. Felt like snow in the air.

10/15
8 miles

Ran to Dearmoun and back with extra loop. Kept it easy and averaged 6:47 pace.

10/14
10 miles

I ran the south loop with a little extra. Felt pretty good. Averaged 6:39 pace.

10/13
6 miles

Ran to Huffman and back.

10/12
5 miles

Nice and easy on the treadmill. Only had time for 5 miles today.

10/11
7 miles

I ran around the south anchorage campus. Felt pretty good.

10/10
Off