September 26th- October 2nd

Mileage for the Year 2011
2,358 miles


Mileage for the week 9/26- 10/2
27 miles


10/2
7 miles

Raining pretty good today and I just felt like running inside. Felt really good though.

10/1
Off- Out at Fall Fest!

9/30
7.5 miles

Nice fall afternoon. Can see snow on the mountains. It'll be here soon. Felt pretty good running. Averaged 6:30 pace for the run.

9/29
Off

9/28
5.5 miles

Left leg still hurting. Beautiful outside though. Stressed today too.

9/27
Off

9/26
6.5 miles

1st run since the Equinox Marathon. Nice to get the legs moving a little.

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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