January 12th- January 18th

Mileage for the Year 2015
105 miles

Mileage for the week 1/12- 1/18
41 miles

1/18
6 miles

Felt great to get outside and run.  Although I ran on ice the whole time.  Ice bugs worked great.

1/17
Off- Wrestling tournament all day.

1/16
7 miles

Got it done this morning, but woke up tired.  It's nice when it's just a habit and you do it.  It really is a nice way to start your day.  Felt good after I got going. Started easy at 7:30 pace and progressed down to 6:00min pace.

1/15
7 miles

Surprised school wasn't cancelled due to icy roads.  Kept it easy today. 7:30 pace down to 6:30 pace.

1/14
8 miles

Pretty good run this morning. Started at 7:30 pace and progressed down to 6:00min pace.  Felt good.  Still trying to just get some runs in during the season.

1/13
7 miles

Easy running before work again.  Started at 7:30 pace and progressed slowly down to 6:40 pace.

1/12
6 miles

Very tired this morning from long weekend.......Kept it easy before work.