October 5th- October 11th

Mileage for the Year 2015
2,948 miles

Mileage for the week 10/5- 10/11
12 miles

10/11
6 miles

I rode my bike this morning for the first time in years.  I only rode it because I needed to get my truck.  I really need to start biking again.  It's so much fun to go faster.

Ran to Huffman and back in the evening easy.  I feel heavy and very out of shape.  Hips were ok.

10/10
6 miles

Easy pace at the AK club.

10/9
Off

10/8
Off

10/7
Off

10/6
Off

10/5
Off

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About Me

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Anchorage, Alaska, United States
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School

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