Mileage for the Year 2012
1,303 miles
Mileage for the week 4/30- 5/6
18 miles
5/6
Off
Went fishing in Whittier with some friends. No chance to run. I left home at 7am and returned at 9pm. Even though I just took 4 days off, it was probably a good thing. Now I know for sure I'm fully recovered from Boston. Time to get after it again.
5/5
Off
State Freestyle Wrestling Tournament all Day! 7am- 10pm.
5/4
Off
Decided to stay home from work too. Really congested.
5/3
Off
Dodgeball Tournament at school. I officiated over 100 games in 3 straight hours. Exhausted and sick.
5/2
6 miles
Officially have a cold. Chest burns a little and congested. Just kept it super easy today on the treadmill. I guess if I'm going to have a cold, its good timing. It'll force me to take it easy one more week.
5/1
6 miles
Easy recovery pace again. I'm coming down with a cold. Yuck...
4/30
5.5 miles
Just an easy recovery pace run to Huffman and back. Loving the sun being out. Felt good too.
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About Me
- Tom Ritchie
- Anchorage, Alaska, United States
- Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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