June 29th- July 5th

Mileage for the Year 2015
1,912 miles

Mileage for the week 6/29- 7/5
60 miles

7/5
9 miles (2.5am/6.5pm)

Ran to get my car in the am.  It was actually nice to get a short run.  Exhausted from the weekend and took a nap when I got back from Anchorage.  Easy run to Huffman and back in the evening.

7/4
Hiked up and Down Mt. Marathon.

Took an off day from running, but got the blood flowing hiking up past the 1/2 way part of Mt. Marathon during the womens race.  It was alot of fun seeing the race from that perspective.  Great weekend in Seward and met some nice people.

7/3
15 miles "Lost Lake"

It was a great day to run Lost Lake.  I was thinking an easy pace through, but we ended up pushing the pace and ran it around 1:52.  A lot faster than I wanted too.  Ran with Lars Flora, Ryan Beckett, Corbyn Jahn, Jim McDonough, Cody Preist, and 3 Kenyans.

7/2
10 miles

Back in Alaska today and it felt great to run in the cool temps.  Ran my South loop and kept it easy.  Felt good even though my diet wasn't very good in Vegas.  Running Lost Lake tomorrow!

7/1
8 miles

Treadmill in hotel.  Sunburned today:) Kept it easy.

6/30
8 miles

Treadmill in hotel.  Gonna be 108 again today:)  Pool day.

6/29
7 miles

Treadmill in hotel.  Lots of sun. Pool day.